Recent content by DunkyDo

I'm really happy to hear you've had such a revolutionary impact on your life. Growing is definitely best done while moving, and this was the medium you chose to keep moving. Great work dude.

Lots of anxiety across the board, doing everything I can to work on it. I may have drawn a bad card earlier in life, but it's my responsibility to make the best of it.

If it was a tall bald guy with a beard in Ottawa, you might have! Beautiful thing about the wide world is I'm not truly unique, so finding people who have walked similar paths can yield great insight. So cheers for yours. Getting past the labels and challenging ourselves is always the way...

I do therapy, Mens group, Meditate, practice mindfulness, and have ongoing biweekly appointments with a therapist. They're all incredibly important to me, and I follow it regularly. I don't think you know me anywhere near enough to assume I'm looking for easy answers, my friends that do know me...

PTSD most definitely is real. I've got my CBT, Gym, Meds. Problem I have with therapy, especially CBT, is that it feels too abstract without actual practice behind it. That and I'm already 10 G's deep into it. I find in life it's best to have a multi prong attack, so this is one of the side...

I'm not worried about catching feelings, as I'm already very much compartmentalizing the process. Part of the reason I can expect a degree of trust is that I am in fact paying them for their time, and it's a strictly "Professional" relationship. I was raised in a really white collar house, so...

We're fortunate to have a lot of friendly and caring people in our community. Appreciate the share.

Definitely man I whole heartedly agree. I was able to start facing and breaking my assumptions with DMT back in 2021, and the progress has been great across the board. Challenging aversion, and vulnerability were the 2 big key points I learned from the experience, and it's with that lens that...

I'm not asking emotional burden of the SP, and I am upfront with my difficulty in a short description of "I'm definitely going to be nervous, the session might just end up be cuddling, is that okay with you?" I've had some SP volunteer to talk themselves, and only in that situation have I...

For an incall I'm showing up, taking a 20m shower to shake the nerves. Then mostly cuddling while quiet to be real with you. Talking a bit about life, then usually leave. Haven't nutted once from fear had one SP call me a porn star because of it, definitely not a relaxed environment for me...

Bit of an oddball question I admit but I'm genuinely curious if anyone's had any luck with this type of exposure therapy My case I had received trauma at a young age and got a serious hang up over intimacy with others. Not going to go into details, but the biggest take away I had from the...

I reached out at 11pm, and had all the details sorted in 40m. YMMV on communication, but mine was good. I've got a 2 hour appointment today, so we'll see how it goes. Worth noting, no DFK with this provider. I'm sure their services will be excellent however.