Recent content by marcus aurellis

Think the one in Rexdale was the original, must have franchised it. Probably not around. There was also the Steak Queen further up the street. Was the place the late Rob Ford was videotaped drunk, talking Jamaican patois lol.

Great memories, buddies and I would race our sportbikes on the Gardiner and actually get airborne over the "hump". Probably thrown in jail if we did that today. Anyone remember the original Fire Pit burger joint beside the bowlarama in Rexdale? Loved that place!

Needs a better lawyer than Calvin Barry. I was charged many years ago and Calvin was the crown attorney. The guy seemed coked out and this was an early Monday morning hearing. I was on the stand, heeded my lawyers advice (yes sir, no sir, one word answers, look him in the eye etc). Was on the...

Come to think of it, maybe I was crotchetting!! Weaving in and out of my lane!!!! Good on tho...!

Was in the same boat 10 years ago, was pulled over at random -not speeding, weaving, erratic driving etc- and charged with over .08. No indication at all of impairment. Not sure how many drinks I had, but I'm 220lbs and thought I was OK. Numerous errors in the disclosure, even got my plate #...

Totally agree, have seen Samantha a few times and always left with a smile. She is always updating her place and her new, king size ROUND BED is amazing. Kinda felt like Hugh Hefner. If your ever in London, do your self a favour and check out this gem. Marcus Aurellis 'what we do in life...

Samantha the fox. Very well reviewed. Great girl and amazing setup!!

He did maintain a counter stance throughout the altercation. My only critique was he gave the punk too many opportunities to attack him. As soon as he was shoved the SECOND time, he had every right to defend himself. Also remember, it was on his property (I assume), in Texas he probably could...

Classic, Having been in the nightclub industry for decades and being a trained boxer, I've seen this sort of thing numerous times. The guy definitely had training but he let the punk get way too close for comfort. Numerous times a knee to the groin or the infamous "Glasgow Kiss" could have...

Your correct, The technology has been around since the 50's. It WAS designed for Russian cosmonauts to prevent muscle Atrophy and loss of bone density while in space. It's been available to the public for a few years and there are about 30 different manufacturers. It is good for knee bends...

Im in London Ontario and we just opened downtown. Got some really cool stuff...Itonic (vibration), Ceragem massage bed, Kangen water system (adjusts alkaliinty) 30 degree incline trainers (like walking up a mountain). All brand new...top of the line Freemotion machines. Marcus Aurellis

Weve got one at our gym. Great for warming up before a run...really makes your legs feel limber. Also good for a post workout stretch. Our machine (freemotion) micrscopically contracts your muscles 900x per minute and improves blood circulation. Used in conjunction with a good...

Experienced Trainer here...Strength/Conditioning Specialist, Distance Runner and Boxing Coach. My 2 cents on P90x. PROS Lots of Variety (muscle confusion) Fundamentally sound. Strength, Cardio and Flexibility all adressed Dosen't require alot of equipment Definitely will achieve short term...

That looks good...I`ve seen cheaper no-name brands, but never a Samsung for that price. Its probably a 720p model (as opposed to the trendier 1080p), but from 8-10 feet away, you probably wont notice the difference. If I didnt already have a few tvs...this is the one I would purchase. Marcus...

Kind of in the middle along with LG and Hitachi. But again, just my opinion. And if you have crazy$$$$$, checkout out Runco and Bang & Olufsen plasmas... Marcus Aurellis