Recent content by Pencap

Interesting how things can change in an instant: https://www.thestar.com/news/gta/2016/12/29/toronto-sisters-apologize-for-website-allegedly-used-to-cyberbully-nigerias-elite.html

I got some sympathy for them. As much as I am revolted by the Kardashian-like, idle rich mentality of all these social media scumbags that seemed to have popped up over the past five years, they are two Canadians that are stuck in a place that very well may not give them their fair day in...

Here's the Twitter of Babatunde Oyebode, a third person that signed the criminal undertaking: https://twitter.com/Baudex?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor According to his post on December 25, he was released 5 days after signing his undertaking. This suggests to me that...

This happens every year. Its pretty remarkable that they all choose the Ex as often as they do

My friend told me a story a long time ago about a bad smell "like burnt toast" permeating the entire floor of his building. Turns out someone had passed away. is the smell coming from a condo unit or from outside?

dont eat before 1 pm or after 7 pm.

Yes. I remember the meal includes steak, toast, juice and milk.

This one is definitely out of reach, seeing as starting pitchers get only about 34 starts per season.

I don't think anyone here has a better view of the situation that you do. If you sense she will be a problem, just drop her. If not, stay the course.

I'm down for some Fantasy again.

I'll second the suggestion for drinking a lot of water. Also, I find that eating 38 grams+ of fibre/day is good at curbing my appetite.

Bravo, BU. You go ahead and brag. 80 lbs and 9 inches around the waist is fantastic.

You can motivate yourself on the other side of the equation by buying a food scale and set up a myfitnesspal account. Watching how many calories you put in your body forces you to see calories similar to "money": you start to question whether you can "afford" to consume that hamburger, beer...

I find that the only thing that motivates me is seeing results, which, unfortunately, only comes from working out. It's a vicious cycle.