IMO, a "good" feminist tries to attain equality of opportunity. If a woman wants to be a pilot (I use this because of a recent SVU episode), there should be nothing that bars her the opportunity to become one. If she works hard and passes all the requirements, she should be able to become a pilot. She should not face harassment nor be subjected to any discrimination.
IMO, a "bad" feminist tries to attain equality of outcome, especially in areas where it doesn't make sense (Trudeau and his 50/50 cabinet). They focus on a variety of issues that are nonsensical and are not really an issue (national anthem change). They also seem to expect favoritism for women but would be silent if men were discriminated against.
I have mixed feelings about this speaker. She is not the best speaker (almost seems like she's too happy or trying to persuade the audience by being nice/neurotic - maybe awkward/nervous?). But I'll ignore that and concentrate on her content.
I think the first thing she should have acknowledged is that MRA, based on what she encountered, are not the enemy. They are the "enemy" - a group perceived to be enemies based on perception and they are not the enemies of feminists. To me, the enemy of a feminist is a person who blocks the process in some way of achieving equality of opportunity, directly on indirectly.
Some of the examples she discussed (as supplied by the MRA) are stupid - they aren't issues solely because they mostly affect men. For instance, she mentions veteran issues are mostly suffered by men. Last time I checked, the majority of people who enlist are men. If the issues affected mostly females, that would raise suspicions. But mostly men facing an issue where the majority of the group are men? It actually made the MRA group look bad if some of these are the issues they fight for.
She did highlight a sad point though which is people jump to conclusions and debate is not allowed. She mentions how the media and other feminists treated her badly and unfairly, many who did so out of principle without seeing her documentary and understanding the point(s) she's trying to make. People like these IMO actually do feminists a disservice and can also be considered enemies.