For Those of You Trying to Get in serious shape...

[Spode]

I found this website http://www.bodygain.com and have found it to be quite helpful in keeping me on track, but more importantly feeding me analytical brain which just loves processing bar charts.

Anyway its great for diet tracking, sample diet menus depending on your bodytype and goals. You input your physical stats and bodyfat and can chart your progress which can help you plan for success.

It will also track your strength and endurance progress. Along with sample workout also based on bodytype and goals along with instructional videos.

Best of all it's free and I am not a shill, I just feel like sharing as I have all of a sudden rekindled my love affair with TERB.

 

[MartiniGirls]

calorieking.com

I checked out the site, looks helpful, my only concern before switching would be how big their nutritional values content is. I currently use calorieking.com and absolutely love it because it is easy to find every meal that I eat. Have you used both of them? Any comparisons?

 

[pool]

I think I give up on trying to get in serious shape. I'll just have to settle for humorous shape.

 

[Spode]

I checked out the site, looks helpful, my only concern before switching would be how big their nutritional values content is. I currently use calorieking.com and absolutely love it because it is easy to find every meal that I eat. Have you used both of them? Any comparisons?

I use it more for the training aspect and look for more trends in my diet than absolute values

 

[wop]

I am in shape...ROUND is a shape

 

[BigDaddyG]

I am in shape...ROUND is a shape

So true. I have a few more pounds i would lilke to shed.

 

[MuffinMuncher]

I am in shape...ROUND is a shape.

And by the looks of it, you apparently have reached your goal!

 

[RayFinkel]

I found a six pack was difficult to keep
so Ive deceided to go for a Keg.

 

[wop]

And by the looks of it, you apparently have reached your goal!

Hey, what can I say, I was blessed with good genetics...

 

[elvis777]

serious shape!?!?

People have told me that I have a 'washboard' stomach. . . .unfortunatley, right now I'm doing a load of towels!


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