The A - Admiral Inn is a location that many SPs choose. Clean, good parking and friendly.
The V - Visitor's Inn is not frequented as much by SPs but still good. I always book at the V if I am hosting a lady. They offer day rates, discrete parking and includes Hustler TV.
Days Inn on Main E is relatively new but the walls are paper thin. SPs host from there also.
Like above, avoid the Sheraton or the Crown. Not as friendly and you'll need to find street parking.
Also, avoid the independent motels along Plains Rd or Queenston Rd. You get what you pay for
