Maintaing an erection
- Thread starter freestuff
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Good diet, excercise, concentrration of mind while banging the girl, keeps the errection strong, but the lady should be dam hot and beautiful, if she is not then the errection differs, i hope you understand what i mean. Eating good amount of Saudi Arabian Dates also helps the good erection, plus the production of cum is also in good quantity, that is why Saudis keep eating dates throughout the day with a glass of pure buffalo milk of 3.25% 
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Just picture the lady you're with is Kyra Graves.....
Kegels help, as do regular exercise, eating right, getting enough sleep and concentration. Live in the moment, don't be thinking about the tax bill, or tomorrow's big meeting.
Kegels help, as do regular exercise, eating right, getting enough sleep and concentration. Live in the moment, don't be thinking about the tax bill, or tomorrow's big meeting.
G
GlavaMan
Daily exercise is good to keep the blood flowing. Watermelon & sesame seeds are known to aid in getting blood to JR.
Abstinence is the key. Having sex is nothing like doing
physical exercise. Unrestrained sexual activities into the
middle age could led to impotence.
Some guys use cockrings. i think if you maintain a healthy lifestyle, that would help. I also find that I'm very visual...if I'm with a hot SP, I can stay hard for a while...if she's not attractive, I lose it right away. Also depends on my state of mind...if I'm worrying about something, that would kill the erection. Thus I try hard to just enjoy myself and clear my mind with a hot SP.
What causes erectile dysfunction (ED)?
Since an erection requires a precise sequence of events, ED can occur when any of the events is disrupted. The sequence includes nerve impulses in the brain, spinal column, and area around the penis, and response in muscles, fibrous tissues, veins, and arteries in and near the corpora cavernosa.
Damage to nerves, arteries, smooth muscles, and fibrous tissues, often as a result of disease, is the most common cause of ED. Diseases—such as diabetes, kidney disease, chronic alcoholism, multiple sclerosis, atherosclerosis, vascular disease, and neurologic disease—account for about 70 percent of ED cases. Between 35 and 50 percent of men with diabetes experience ED.
Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of erectile dysfunction. Smoking, being overweight, and avoiding exercise are possible causes of ED.
Also, surgery (especially radical prostate and bladder surgery for cancer) can injure nerves and arteries near the penis, causing ED. Injury to the penis, spinal cord, prostate, bladder, and pelvis can lead to ED by harming nerves, smooth muscles, arteries, and fibrous tissues of the corpora cavernosa.
In addition, many common medicines—blood pressure drugs, antihistamines, antidepressants, tranquilizers, appetite suppressants, and cimetidine (an ulcer drug)—can produce ED as a side effect.
Experts believe that psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause 10 to 20 percent of ED cases. Men with a physical cause for ED frequently experience the same sort of psychological reactions (stress, anxiety, guilt, depression). Other possible causes are smoking, which affects blood flow in veins and arteries, and hormonal abnormalities, such as not enough testosterone.
http://kidney.niddk.nih.gov/kudiseases/pubs/impotence/#cause
Experiment with different types of condoms, and try to find the one the lets you feel the most pleasure. (Probably a good idea to let the SP see that the condom box is new and unbroken, as they may not trust it otherwise.)
I have found that the standard inexpensive thick condoms that many SP's supply take away most if not all of the pleasurable sensations. All I feel is the pressure of the va-jay-jay, and none of the exquisite moist, warm friction that I used to experience when I was in a relationship and didn't have to wear one.
That being said, the very best condoms can let quite a bit of that pleasure through.
Then, if you still are not experiencing enough pleasure to stay hard, consider Cialis or Viagra.
I have found that the standard inexpensive thick condoms that many SP's supply take away most if not all of the pleasurable sensations. All I feel is the pressure of the va-jay-jay, and none of the exquisite moist, warm friction that I used to experience when I was in a relationship and didn't have to wear one.
That being said, the very best condoms can let quite a bit of that pleasure through.
Then, if you still are not experiencing enough pleasure to stay hard, consider Cialis or Viagra.
Its pretty much like maintaining a car. Keep it in good shape, wash it often. Keep it lubed, make sure it does not over heat. Do not run it too fast. Change fluids often. Wax it once in a while. Bring it to a specialist for a check up once a year!
MACA works like a charm for me. The stuff's incredibe.
Another thing; any sulfurous food like Onions and especially garlic, if eaten daily, over a period of time will assist in keeping your circulation healthy. The Greeks gave it to their athletes for endurance, and now they've discovered that it's actually the sulfur in these foods that prove effective by dilating the fine blood vessels in your body (capillaries). Anyhoo, it works great for me. I've got no probs in that department.
Another thing; any sulfurous food like Onions and especially garlic, if eaten daily, over a period of time will assist in keeping your circulation healthy. The Greeks gave it to their athletes for endurance, and now they've discovered that it's actually the sulfur in these foods that prove effective by dilating the fine blood vessels in your body (capillaries). Anyhoo, it works great for me. I've got no probs in that department.
Rest is underrated.
Also, learn to relax with the SP. Enjoy the moment and don't build up too much expectations.
Besides visual beauty, I'll take an SP with a dirty, sensual or teasing mind anyday. The brain is the biggest sex organ.
Plus what everybody else said.
So where can I buy those Saudi Arabian dates? Rabbas?
Also, learn to relax with the SP. Enjoy the moment and don't build up too much expectations.
Besides visual beauty, I'll take an SP with a dirty, sensual or teasing mind anyday. The brain is the biggest sex organ.
Plus what everybody else said.
So where can I buy those Saudi Arabian dates? Rabbas?
