Purchase long rubber dishwashing gloves to wear while doing this (you are dealing with caustics). Talk to your local hardware store - they are hard to shock in terms of questions like this.Just spray some of that oven cleaner stuff,
Leave overnight, wipe. May need to do a couple times if real dirty.
How do you know that the op is receiving social services?ask your case worker
I've used cleaner multiple times in a self clean oven, then later used the self clean feature- never had an issue. I avoid the self clean because of the fumes, they are pretty noxious and you'll have to get your pets out of the place for the day.The dollar store oven cleaners are just as good as the supermarket brands. ( $2 / can )
FYI- If your oven is a self cleaning oven and you use spray on or wipe on oven cleaner on it, you destroy the self cleaning coating and it becomes like a regular oven.
You have to eat good to live good. Sometimes turning on the big oven is more trouble than it is worth. Spending a few bucks for a halogen oven to cook your food quickly and in a healthy way will enhance your life. A halogen oven can be cleaned as quickly as washing a big bowl. You do not have to heat up your kitchen and it does a better job.
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My oven is dirty too.How should I clean it?
He developed a lot of skillet this; he didn't want to get embroiled in a heated exchange.He didn't want it coming out half baked. He was worried it was a recipe for disaster.