I am in my mid 30s and for the last 14 months I have had an issue with my left knee. Its hard to describe the problem but will do the best I can. When walking down stairs I almost feel like my left knee is bending differently and bending higher almost involuntarily and there is pain behind the knee cap as well and maybe just above it. I always have to hold onto the right hand side railing in order to walk down stairs more comfortably. I absolutely cannot sprint since this issue began and cant jog for that long without the pain starting to come into the knee. Even after 30 seconds of jogging the pain starts to come. Changing directions is very difficult too - like sudden change of direction like in a sport like tennis. I only tried to play tennis once since this issue began and realized that changing direction was painful. Also hear some snapping or popping noise in the left knee sometimes when stretching the left leg after sitting for a while. Also, there is pain in the knee when I try to jump and when I land. At the moment I cant even jump very high because of this problem.
The first MRI I did last summer showed no problems which was really troubling because I was hoping the MRI would reveal the issue.
The second MRI I had last month did show mild popliteal bursitis and a small ganglion cyst as well.
The frustrating thing is I have gone to my family doctor so many times and to a couple orthopaedic specialists referred to by my family doc and have gotten little to no help with this issue.
My family doc made me jump through a bunch of hoops like doing 6 weeks of exercises, taking calcium magnesium, vitamin B, coenzymeQ10, going to an orthotics place (complete waste of time and money b/c they only recommended some custom shoes which is more for preventative measures not to fix the actual problem with the knee), going to the hospital for a nerve test, seeing an endocrinologist, etc. The two orthopedic specialists have not been much help either - in fact both have contradicted each other .
Any advice on what course of action I should pursue to help get this knee problem resolved would be greatly appreciated. Thanks in advance to anyone that responds to this thread.
The first MRI I did last summer showed no problems which was really troubling because I was hoping the MRI would reveal the issue.
The second MRI I had last month did show mild popliteal bursitis and a small ganglion cyst as well.
The frustrating thing is I have gone to my family doctor so many times and to a couple orthopaedic specialists referred to by my family doc and have gotten little to no help with this issue.
My family doc made me jump through a bunch of hoops like doing 6 weeks of exercises, taking calcium magnesium, vitamin B, coenzymeQ10, going to an orthotics place (complete waste of time and money b/c they only recommended some custom shoes which is more for preventative measures not to fix the actual problem with the knee), going to the hospital for a nerve test, seeing an endocrinologist, etc. The two orthopedic specialists have not been much help either - in fact both have contradicted each other .
Any advice on what course of action I should pursue to help get this knee problem resolved would be greatly appreciated. Thanks in advance to anyone that responds to this thread.





