You need the digital box. it's not like the old days when you had that old brown box and you can tap into the rogers channels.
I am additiced to the rogers PRVR - record, rewind live tv, and the fasforward only happens if your pausing the show for a long time its still recordning and you can fast forward the commercial.
the pvr really does mess up your regular tv shcedule sometimes since your watching it on your own time, and when you at someones place that has the regular box sometimes you wish you can rewind something you missed but you can't unless they have the pvr too.